Two Free Mindfulness in Education Films for the Holidays

Two Free Mindfulness in Education Films for the Holidays from Mindful Schools

Room to Breathe explores the personal transformations that happen for students, their families, and educators as mindfulness is introduced in a truly challenging public school environment. By providing a raw and realistic look at the experience, it shows how integrating mindfulness, along with patience, skill, collaboration and more, can transform even the most difficult classrooms.

Healthy Habits of Mind focuses on the value of mindfulness in the education system. Learn about the neuroscience, observe educator training, and watch the beauty of children practicing mindful breathing, listening, eating, movement, and heartfulness.